Journal
Read your recorded days without inventing the missing ones
By SteadyScale editorial · Updated October 16, 2026
Only actual records appear
The tracker sorts the dates you saved. The 7-day, 30-day and all-record views select real entries, not a complete daily diary. A day without an entry stays absent. One record is shown as one point; the tool does not invent a trend from it.
Understand the connecting line
The chart spaces points by their actual dates and connects the recorded values. That line is not a measurement of the days in between. Use the accessible history table when you want an exact saved value or date. The difference shown against a previous record refers to the previous saved entry, which may not be the previous calendar day.
Use the range and unit deliberately
A short range can hide older entries without deleting them. Switch to all records when checking what is saved in this browser. Changing kilograms and pounds changes the display, not the underlying mass. Do not interpret rounding in a converted display as a new recorded event.
Keep interpretation separate from recording
SteadyScale does not label an increase or decrease as good or bad, prescribe a target, or explain a medical cause. The local tool is a way to keep and manage your own dated values. If the data looks wrong, check the saved entry, unit, date and filter first, then use edit rather than filling an unknown day with a guess. Export a backup before major changes.